'Sup exercise squad?!
Let's get the introductions out of the way to start with... my name is Sus and I am a 23 year old from the UK. I have a Masters degree in Exercise Nutrition and a Bachelors degree in Sport and Exercise Science.
This blog is going to be my little space on the internet to share all my thoughts, feelings and hard facts on everything exercise and exercise nutrition related.
Whether you are just getting into doing some exercise or are a hard core gym goer, you can find everything you need to know right here.
If there is anything you would like to know some more on, let me know in the comments and I'll hook you up!